Online Fitness with Laura Lundquist

Online Fitness Webinar

Laura is back! Watch this video from February 17th   C.A.R.P. Nova Scotia Online Class: Increase your confidence in using technology for your fitness routine. See (and feel) how we […]

Tech Shy to Tech Savvy

Tech Shy to Tech Savvy Webinar

Register now for the free Tech Shy to Tech Savvy Online Workshops We offer two program options, and each program option takes place over 3-weeks, with one session per week […]