Spring is here, and so is the excitement to get back to gardening! But is your body ready for it? Watch our CARP NS Zoom Webinar with Heather MacAulay, a physiotherapist with Spring Physiotherapy, with information to help you prevent injuries in the garden. This webinar will cover warm-ups, lifting techniques, arthritis & back production hints and ways to stay comfortable while working in the garden. It will also cover what you should do in case you overdo it in the garden.
To watch the webinar: CLICK HERE
